Services
We meet you where you are—by video across Virginia or in person by appointment in Hampton Roads.
Outpatient Therapy
Evidence-based individual therapy for adults & adolescents—trauma-informed, strengths-based, culturally responsive
Anxiety, depression, grief, life transitions
CBT, DBT-informed skills, narrative & solution-focused
Telehealth across Virginia; in-person by appointment
Community Stabilization
Short-term, intensive support to reduce crises and connect you to ongoing care and resources.
Safety planning & crisis coping
Care coordination & warm handoffs
Resource linkage: housing, benefits, employment
Mobile Crisis Response
Launching in partnership with Peace of Mind Health Services—rapid, field-based support during behavioral health crises.
De-escalation & brief interventions
On‑site safety & stabilization
Transition planning to CS & outpatient
Care that blends heart + strategy
You’ll get a therapist who listens deeply and a clear, step‑by‑step plan. We coordinate with community partners so you never feel like you’re going it alone.
Specialty Areas:
Depression, Anxiety, Trauma & PTSD, Grief, Suicidal Ideation (non-acute), Life Transitions, Women's Mental Health, Crisis Stabilization.
Flexible telehealth & limited in‑person slots
Coordinated warm handoffs to psychiatry & resources
Evidence‑based care with practical skills training
How We Can HELP
Life Coaching
Are you struggling to overcome patterns to create a stronger, more connected relationship? I can help!
Relationship Coaching
Are you ready to unlock your full potential and create the life you’ve always desired? I can help!
Empowerment Coaching
Are you struggling to overcome patterns to create a stronger, more connected relationship? I can help!
Happy Clients
Read what clients have to say about me
My experience with Becky was beyond amazing! I struggled with dating and lacked confidence. But she provided invaluable advice on communication and how to connect with women. I'm now having multiple dates and feeling more confident knowing what I bring to a relationship. Thank you for helping me find my confidence in the dating world!
Before meeting with Becky, I felt overwhelmed and lacked motivation. But our sessions completely turned things around! Learning to organize tasks and prioritize effectively reduced my stress. Now, I'm more structured and confident in reaching my goals. I can't thank her enough for this life-changing transformation!
Get Consulting Today
Begin your journey towards a happier and more fulfilling life by taking the first step today.
At ECCS, we believe that everyone has the power to create the life they desire.
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Region 5 Virginia
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